About

As a business owner of H2F, I reflect on a journey that began with a simple yet profound piece of advice from my teacher: “Give your best at your work, and let your work speak for you.”

The inception of my journey traces back to 2019, after earning my diploma in personal training. To finance my nutrition course, I undertook basic jobs, each step fueling my resolve to let my work embody excellence. Following the completion of my nutrition course, I sought stable, lasting opportunities, which led me from Ghaziabad to Surat in pursuit of my dreams. However, the onset of COVID-19 posed unforeseen challenges, compelling me to pause and await better prospects. This period was not of stagnation but of learning and self-improvement, a testament to the resilience and persistence that define me.

In 2022, amidst the uncertainty and instability of conventional job security, I decided to forge my own path by launching a remote personal training and nutrition consultation service. The digital transformation of services reassured me of my venture’s potential success. My dedication quickly bore fruit when a client from Canada, after four months of training, initiated a word-of-mouth chain that exemplified the essence of my teacher’s advice. This growth was organic, stemming from genuine client satisfaction rather than solicited recommendations or paid advertisements.

Inspired by the Bhagavad Gita’s philosophy of focusing on actions rather than outcomes, I have always aspired to offer services that resonate with the intrinsic desires of individuals seeking fitness. My approach is to train clients with intention and proper guidance, enabling them to see and believe in the transformative power of fitness.

The expansion of my client base necessitated the formation of a team, not out of a desire for growth for its own sake, but to connect skilled, knowledgeable individuals with those seeking their services. This led to the creation of H2F, a platform born from my experiences and dedication to delivering high-quality, impactful fitness and nutrition services. As we approach 500 clients in 2024, H2F stands as a testament to the efficacy of our approach and the trust we’ve built within our community.

Before my foray into fitness, I embarked on various ventures, including a cafe named “The Dream’s Cafe” in Vasundhra, Ghaziabad. Though it was short-lived, the lessons learned were invaluable, contributing to my growth as an individual and entrepreneur. My passion for travel further broadened my perspectives, eventually guiding me back to my true calling in fitness. From experimenting with workouts in high school to formally studying fitness and nutrition, my journey has been one of continual learning and adaptation.

Life’s goals evolve, and achievements once deemed paramount may lose their significance over time. This journey has taught me the importance of resilience, adaptation, and the relentless pursuit of excellence in one’s endeavors. To anyone reading this, remember: success lies in staying committed to your path, knowing when to persist and when to pivot. Trust in yourself, as I trust in you.

Cheers,

Satyam Srivastava

At Health to Fitness Lifestyle, we are dedicated to providing our clients with the highest quality fitness experience possible. Whether you are a beginner or an advanced athlete, we have the tools and expertise to help you achieve your fitness goals.