Health to Fitness Lifestyle
Home
Testimonials
About H2F
Blogs
Newsletters
Contact Us
Free Resources
Join Our Team
Podcast
Health to Fitness Lifestyle
Home
Testimonials
About H2F
Blogs
Newsletters
Contact Us
Free Resources
Join Our Team
Podcast
More
  • Home
  • Testimonials
  • About H2F
  • Blogs
  • Newsletters
  • Contact Us
  • Free Resources
  • Join Our Team
  • Podcast
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Testimonials
  • About H2F
  • Blogs
  • Newsletters
  • Contact Us
  • Free Resources
  • Join Our Team
  • Podcast

Account

  • My Account
  • Sign out

  • Sign In
  • My Account

Health to Fitness

Health to FitnessHealth to FitnessHealth to Fitness

Science-backed fitness training and personalised nutrition.
Custom plans built around your lifestyle, goals, and schedule.

Book Free Strategy Call

Health to Fitness

Health to FitnessHealth to FitnessHealth to Fitness

Science-backed fitness training and personalised nutrition.
Custom plans built around your lifestyle, goals, and schedule.

Book Free Strategy Call

Trusted by people who wanted real change

    Programs

    Nutrition Consultation

    with Satyam Srivastava

    A one-time consultation with Satyam Srivastava

    ₹ 1500/-

    This program is for people seeking 

    Guidance about exercise and nutrition.

    60 minutes consultation call.

    Nutrition consultation with Satyam Srivastava

    ₹ 4,999/-

    For 1 month    4,999/-

    For 3 months 11,999/-

    For 6 months 20,999/-

    This program is for people who want to lose fat and build muscle. It includes:

    • Three consultation calls in a month (45 minutes each)
    • Personalized nutrition plan
    • Supplement guidance
    • 8:00 AM to 8:00 PM WhatsApp support to resolve all your queries.

    Personalised Exercise Plan

    ₹ 2,999/-

    A one-time 60-minute consultation with Satyam Srivastava.

    This program is designed for those seeking to lose fat, gain muscle, and receive expert guidance. It includes:

    • One consultation call (60 minutes)
    • Personalised Workout Plan
    • Supplement guidance


    Remote Personal Training- by Certified Personal Trainers

    This program is for people who want to get in shape, build strength & endurance, gain muscles, lose fat, and improve their quality of life.

    Remote Personal Training with a Certified Personal Trainer

    ₹ 9,500/-

    For one month 9,500/-

    For 3 Months 23,999/-

    For 6 Months 41,999/-

    12 one on one sessions in a month (60 minutes each)

    • Alternate day Sessions
    • Virtual training sessions via video calling
    • Build strength and endurance
    • Build muscles and lose fat
    • Strength and conditioning
    • Goal specific training
    • Supplement guidance

    Remote Personal Training with Satyam Srivastava

    ₹ 17,999/-

    17,999/- Per Month 

    44,999/- 3 Months

    12 one on one sessions in a month (60 minutes each)

    • Alternate day Sessions
    • Virtual Training Sessions via video calling
    • Nutrition Consultation & Personalised Nutrition Plan
    • Build strength and endurance
    • Build muscles and lose fat
    • Strength and conditioning
    • Goal specific training
    • Supplement guidance


    Limited slots are available!

    Remote Yoga Sessions with a Certified Yoga Teacher

    ₹ 2,999/-

    Join yoga to experience improved flexibility, reduced stress, and enhanced mental clarity. 


    Join our Yoga Batches:

    • For 1 month 2,999/-
    • For 3 Months 7,499/-

    16 sessions in a month (60 minutes each)

    Days: Monday, Tuesday, Thursday & Friday

    Virtual sessions via video calling.


    For one-on-one Yoga sessions:

    • For 1 month 7,999/-
    • For 3 Months 20,999/-

    16 sessions in a month (60 minutes each)

    Virtual sessions via video call.

    To join any of the programs directly message us on WhatsApp at +91-88001-61890

    Contact Us

    Lets talk on WhatsApp

    Health to Fitness Lifestyle

    info@h2flife.com

    For enquiries / feedback

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Cancel

    Blogs & Newsletter: Join over 500+ subscribers!

    Get ‘The H2F Letters by Satyam’ for exclusive insights on Fitness, Mindfulness, and Simple Living—direct to your inbox!

    Contact Us

    FOR ENQUIRIES

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Let's kickstart your journey to Fitness!

    We will contact you ASAP!

    Message us on WhatsApp

    Health to Fitness Lifestyle

    info@h2flife.com

    Working Hours

    Mon

    07:00 am – 08:00 pm

    Tue

    07:00 am – 08:00 pm

    Wed

    07:00 am – 08:00 pm

    Thu

    07:00 am – 08:00 pm

    Fri

    07:00 am – 08:00 pm

    Sat

    07:00 am – 08:00 pm

    Sun

    By Appointment

    Refund Policy, terms & conditions

    • We do not offer refunds for any remote personal training, yoga, and nutrition consultation services, including packages and sessions. 
    • By engaging our services, you agree to our no-refund policy and the completion of sessions within the allocated month. 
    • All sessions must be completed within the designated month; no extra time will be given for unused sessions. 

    If you have any questions or concerns regarding this policy, please contact us at info@h2flife.com before making a purchase.

    Thank you for choosing H2FLife.com for your health and wellness journey. We look forward to assisting you in achieving your fitness goals.

    Frequently Asked Questions

    Please reach us at info@h2flife.com if you cannot find an answer to your question.

    All contact details are mentioned on the website, you can get in touch via WhatsApp, call, email, & Instagram DM or by using the Get in Touch button on the website. 


    If you’re confused about choosing a plan, contact us and you’ll get a free 15-minutes call with Satyam wherein he can help you decide the best plan for you.   


    You will experience a difference ideally within 15 days/2 weeks, however, drastic results require patience, discipline & consistency. You will have to wait till then.  


    We do not claim to cure any disease. All of our plans are always customized, hence we will create a plan that helps you combat your condition better. We have a proven track record of improving our clients' conditions. 


    If you miss any session, we can reschedule it within that week. Missed sessions would only be compensated if rescheduled within a month. 


    Satyam is a certified Nutritionist and holds a  Diploma in Personal Training from K11 school of fitness sciences, he is also a REPS level 3 Certified Trainer. 


    Health to Fitness. Lifestyle is a platform where you get all your fitness-related solutions from exercise to nutrition to supplements.  You can just book a slot for everything you need and we’ll help you achieve it. 


    Proper nutrition and fitness training has proven to enhance one’s overall well-being. We’ve observed better hormonal regulation, improved sleep, temperament & productivity. 


    Disclaimer

    All of the information on this website is provided primarily for educational purposes and is not meant to be a substitute for medical advice from qualified professionals. If you have any concerns regarding a medical matter, please speak with a medical expert. We don't try to diagnose, treat, or heal anything.

    Connect With Us

    Copyright © 2026 Health to Fitness Lifestyle - All Rights Reserved.

    Powered by

    • Free Resources